Life becomes easier when ____

I came across a great Reddit thread where the poster prompts people to answer the question:

“Life becomes a lot easier when _____________”

There are a wide variety of answers including: when you stop worrying about things you can’t control; when you let go; when you realise that life is always easy; when you start loving yourself.

But, I feel the opposite prompt is more impactful:

“Life becomes a lot harder when _____________”

You’ll find that you are the cause for a lot of your problems:

• I don’t sleep well

• I don't eat healthy

• I don't exercise

• I don't give it my all

• I don't show up

I like it more because it gives you something tangible to work on, rather than the opposite, which is harder to execute, but still great to be aware about.

I’ve included both prompts today — do the one you feel is more important to you at this time.

Today’s Prompts

“Life becomes a lot easier when _____________”

“Life becomes a lot harder when _____________”

Get the most out of your journalling:

• Choose one prompt: Focus on just one prompt each day to avoid feeling overwhelmed.

• Be brutally honest: Reflect openly and honestly. This is your safe space to explore your thoughts and feelings.

• Take your time: Sometimes it takes a few days to clarify your thinking. Here’s permission for you to take your time to unravel a prompt and not take on any new ones during that time.

• Journal your way: Whether you prefer writing, audio recording, or video, choose the method that suits you best.

• Don't stress about streaks: If you miss a day, don't worry. You can always revisit a previous prompt.

I’d love your feedback

What was your favourite prompt of the day? Is there any specific challenge you want prompts for? How can I improve the content of the newsletter? Reply this mail and let me know!