What is your WHY?

‘What is your WHY?’

You’ve heard that phrase again and again.

Yet, people struggle with identifying a compelling ‘why’.

Today’s prompts are ones that I have used to help me identify a ‘why’ that pushes me to show up and do my best every day.

Hopefully, it gives you more clarity than what you have today.

Today’s Prompts

Prompts to help you figure out your WHY

What do you believe in so deeply that you would defend it no matter what?

What or who keeps you motivated on days when you feel like giving up?

If you could dedicate your life to solving one problem, what would it be?

What do you want to be remembered for at the end of your life?

If you didn’t have to worry about money, what would you spend your time doing?

Get the most out of your journalling:

• Choose one prompt: Focus on just one prompt each day to avoid feeling overwhelmed.

• Be brutally honest: Reflect openly and honestly. This is your safe space to explore your thoughts and feelings.

• Take your time: Sometimes it takes a few days to clarify your thinking. Here’s permission for you to take your time to unravel a prompt and not take on any new ones during that time.

• Journal your way: Whether you prefer writing, audio recording, or video, choose the method that suits you best.

• Don't stress about streaks: If you miss a day, don't worry. You can always revisit a previous prompt.

I’d love your feedback

What was your favourite prompt of the day? Is there any specific challenge you want prompts for? How can I improve the content of the newsletter? Reply this mail and let me know!